Just Heal™ Counseling, LLC presents
Fall in Love with Yourself
Make room for your wellness before the holidays. A free virtual conversation with Shamika Rucker of The Wellness Co. and Shamika Battle-Packer, LPC, CPCS, of Just Heal Counseling.
Always tired—even after you rest?
Have you noticed changes in your energy, sleep, mood, or weight—and wondered whether it's stress, perimenopause, or something else? Maybe you've spoken with your doctor but still have questions.
Sometimes you just want to better understand your body and know where to go from here.
You deserve to be on your own list.
What we'll talk about
Come curious. Bring your questions.
What can blood work tell us—and what can't it?
What does a personalized wellness consultation look like?
How can you use what you learn to have more informed conversations with your doctor?
What could your next steps toward better health look like?
Presenter & co-host
Shamika Rucker
Founder & CEO, The Wellness Co. · Augusta, GA
A Tuskegee-trained chemical engineer and physicist turned wellness coach, Shamika has spent 23 years helping more than 1,000 clients understand their bodies. On this call she'll introduce The Wellness Co. and walk through how her lab work and consultation process helps clients explore their health information, identify personal wellness goals, and build a plan for moving forward.
Co-host
Shamika Battle-Packer, LPC, CPCS
Founder, Just Heal™ Counseling, LLC · Therapist · Author · Life & Health Coach
A Licensed Professional Counselor and Certified Professional Counselor Supervisor with more than 20 years of experience, Shamika helps individuals and families explore the connections between emotional health, daily habits, and overall well-being. Her whole-person approach integrates counseling, mindfulness, and mind-body awareness, helping people understand their needs, navigate stress, and make space for themselves. Through this collaboration with The Wellness Co., she brings a mental health perspective to the wellness conversation—encouraging participants to connect emotional and physical self-care and take intentional steps toward caring for themselves before the holiday season.
Save your seat
Free virtual wellness information session · Monday, November 2, 2026 at 6:00 PM Eastern on Google Meet.
Register and we'll email you the meeting link plus a reminder before we start. Bring a friend or family member—everyone is welcome.
Already registered? Join on Google Meet or scan to join.